Nutrition Facts
Calories in Banana
Serving: 1 medium (118g) · Fruits
Banana has 105 calories per 1 medium (118g).
Banana nutrition per 1 medium (118g)
- Serving weight
- 118g
- Calories
- 105 kcal
- Protein
- 1.3g
- Carbohydrates
- 27g
- Fat
- 0.4g
- Fiber
- 3.1g
- Sugar
- 14g
Source: USDA FDC banana, raw, 1 medium (~118 g). Nutrition varies by brand, recipe and portion — scan your own plate for a personalised estimate.
Did you know
Bananas are technically berries, while strawberries are not.
Health tip
Green bananas have more resistant starch and fewer sugars.
Scan your Banana for exact calories
Foods related to Banana
- Apple — 95 calories per 1 medium (182g)
- Avocado — 240 calories per 1 medium (150g)
- Oatmeal — 154 calories per 1 cup cooked (234g)